Birth Services

Beautiful Birth Preparation

Whether this is your a first pregnancy or have been on this journey before, I am here to assist and support you through your pregnancy as you prepare for your birth.  We will work together, including your partner if you so desire, to form a clear understanding of pregnancy and the birth process, create a clear vision of how you desire your birth to progress, assemble physical, psychological skills and support team to help you along your journey during this joyful time.

This preparation may begin at any point during your pregnancy, but is recommended between 25 – 35 weeks and includes text and email support until your expected due date.  Over 5 visits of personalized support, we will address:

  • Breathing Techniques
  • Comfort Measures
  • Physiology of Birth
  • Preparing Your Space
  • Birth Plan Assistance
  • Understanding Medical Interventions
  • Preparation for Life With Baby
  • Postpartum Preparation

 

Doula Support

Best used as supplemental support in conjunction with your Beautiful Birth Preparation, I will help you and your partner focus on preparation for your birth, support you through labor and delivery and help initiate breastfeeding if desired.

This includes up to two 1-hour prenatal sessions, continuous comfort measures during labor and delivery, three weeks of on-call availability surrounding your due date and one postpartum visit.  Our visits may include:

  • Emotional support space
  • Prenatal yoga or fitness
  • Guided Meditation
  • Aromatherapy
  • Breath work
  • Helping to facilitate communication between you, your partner and care provider
  • Breastfeeding Support